Morning Breakfast-Apple Walnut Salad For Weight Loss 2019 - Health O Fit

Morning Breakfast-Apple Walnut Salad For Weight Loss 2019

Apple contains "Pectin". Which helps in constipation and control diarrhea. most of the doctors suggest apples for the patients for this purpose only.  It also helps in reducing body swelling and also kills the cancer cells. Today we are going to have a look at the best Morning Breakfast-Apple Walnut Salad For Weight Loss 2019.

Uses

There are many uses of apple in different orientations. They areHay fever, Alzheimer's Disease, Hair loss in men, Cancer, DiabetesDiarrhea, Lung cancer, Muscle strength, Weight loss, Metabolic syndrome, Heart problems, Scurvy, Warts, Cleaning teeth, Constipation.




Apple Walnut Salad

Apple Walnut Salad is a Perfect Salad Recipe. These are simple, quick and, well-stocked. In this salad, many such things are added that meet the essential nutrients for our body. These salads are healthy as well as Tasty.
Morning Breakfast-Apple Walnut Salad For Weight Loss 2019

Ingredients

  • 8 large apples
  • ¾ cup brown sugar
  • 2 tsp cinnamon
  • 280 grams cream cheese
  • 2 pinch salt
  • 4 cups walnuts
  • 2 cup cranberry
  • 2 tsp vanilla essence
  • 230g Low Fat Yogurt
  • 2 cups lettuce leaf

Preparation


To make this salad recipe at home, first, remove the apple and lettuce leaf. Now cut the walnut into pieces. Cut off all these ingredients and put them in a big lid. Now add cinnamon, salt and brown sugar in a second language and mix it. Add cream cheese, curd, and vanilla essence and stir well until smooth. Keep it aside too. Now put this dressing in big balls of apples, lettuce, and walnuts. Add cranberry, and mix all the ingredients together for 2 minutes. Put it in the refrigerator for some time and serve cold-cold.



Conclusion

This is just a quick sample of apple, but there are many more that we can do with the apple. If you like it share it with your friends and family. But there are some minor negatives of over consuming the apple as well. So please take it as limited content. If you ask what the negative are here are few that we can check. Over consuming might lead to diabetes apple seeds contains cyanide in little amounts that can cause death. This is it guys about the Morning Breakfast-Apple Walnut Salad For Weight Loss 2019. Thank you.
Morning Breakfast-Apple Walnut Salad For Weight Loss 2019 Morning Breakfast-Apple Walnut Salad For Weight Loss 2019 Reviewed by Health O Fit on January 29, 2019 Rating: 5

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